Public domain books download Soccer Training: Games, Drills and Fitness Practices by Malcolm Cook in English 9781472902269 CHM PDF
Par winfrey alfredo le samedi, février 6 2021, 09:49 - Lien permanent
Soccer Training: Games, Drills and Fitness Practices by Malcolm Cook
- Soccer Training: Games, Drills and Fitness Practices
- Malcolm Cook
- Page: 1
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781472902269
- Publisher: Bloomsbury USA
Soccer Training: Games, Drills and Fitness Practices
Public domain books download Soccer Training: Games, Drills and Fitness Practices by Malcolm Cook in English 9781472902269 CHM PDF
Overview
Soccer Training: Games, Drills and Fitness Practices brings together games and routines recommended by some of the world's top coaches. A practical training handbook for soccer coaches, it contains over 60 practices and drills aimed at developing specific skills, from controlling and passing the ball to tackling, shooting and goalkeeping. It also features photographs of leading players in action. This eighth edition also looks at all aspects of the modern player's fitness needs (aerobic and anaerobic fitness, strength training, core stability, agility and flexibility) and features updated illustrations throughout and action shots of the current crop of young football stars.
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